The Body Barr
1128 Hostetler Dr,
Manhattan, KS, United States 66502
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MONDAY - FRIDAY: 6 AM - 7 PM
SATURDAY & SUNDAY: Closed
(785) 313-3610
Embrace Holistic Personal Training
Experience A Superior Wellness Program
The Body Barr, a five-star gym located in Manhattan, Kansas, offers the best personal training services around! Our fitness programs are tailored to cater to each client's unique bodies and goals. Experience a holistic and personalized wellness program, focusing not just on your physical fitness but also your overall wellness. The Body Barr aims to empower clients through fitness, and its personal training service is a reflection of this core value. The gym's community-focused environment provides the perfect setting for clients to feel motivated and supported throughout their fitness journey.
Our professional and qualified personal training staff are not just knowledgeable and experienced, but also dedicated to helping The Body Barr clients achieve their desired results.
Our professional and qualified personal training staff are not just knowledgeable and experienced, but also dedicated to helping The Body Barr clients achieve their desired results.
Why Choose The Body Barr For Your Wellness Program?
Achieve Tangible Results Faste
We're not just about short-term results. We're committed to helping you make lasting changes that will improve your physical fitness for years to come.
Guidance From Qualified Professionals
We'll work closely with you to identify any potential obstacles that could hinder your progress and develop strategies to overcome them.
Our Empowering Community
We believe that a powerful wellness journey isn't just about hitting the gym, it's about creating a lifestyle that promotes overall fitness and health.
We're more than a gym, we're a wellness revolution!
Ready to redefine fitness? Join us at The Body Barr! We'll tailor a program just for you, support you every step of the way, and together, we'll smash your fitness goals. So, why wait?
What Are The Benefits Of Joining A Wellness Program?
Get Expert Guidance
Have you ever tried to assemble a piece of furniture without instructions? If you have, you'll understand how frustrating and time-consuming it can be. That's the same scenario for those trying to achieve their fitness goals without a personal trainer. At The Body Barr, we view personal training as your instruction manual; it helps you navigate through the vast world of fitness with ease. We're here to guide you on your wellness journey, ensuring that you meet your goals efficiently and safely.
Stay Motivated With A Tailored Approach
We've seen it time and again; members start their fitness journey with a burst of enthusiasm. They're dedicated, they're motivated, but without the right guidance, they're often unsure where to start. Think of a ship lost at sea without a compass; that's how challenging the fitness world can be for beginners. That's where we come in. Our personal trainers act as your compass, guiding you in the right direction. They'll customize a workout plan tailored to your needs, monitor your progress, and adjust your program as necessary.
Feel Supported By Our Wellness Focused Community
We've created a supportive and motivating environment for all of our members. This means when you come in for your pedicure, you won't just be treated as a customer, but as a valued member of our health-focused community. We're all in this together, working towards better health and well-being. So, step into The Body Barr today, and let's take this journey towards holistic health together.
Embrace Holistic Personal Training at The Body Barr in Manhattan, Kansas
Erin Barr is a seasoned personal trainer and wellness coach, and the proud owner of The Body Barr in Manhattan, Kansas. Her career began in 1995 as a manicurist, a role she cherished for 18 years until the birth of her third child marked a turning point in her life. Facing personal challenges with weight gain postpartum, Erin embarked on a transformative weight loss journey. Motivated by her initial success in shedding nearly 70 pounds through diligent training with her husband, Erin discovered a newfound passion for fitness, which she fondly refers to as her "sweat therapy."
This profound personal experience inspired Erin to become a personal trainer. She not only embraced this new path but also excelled in it, competing in her first bodybuilding show at the age of 39 and securing a 2nd place in the Figure category. Her competitive spirit didn't stop there; she achieved professional status in both Figure and Bikini competitions, just days before turning 40.
Today, Erin's mission extends beyond her own achievements. At The Body Barr, she is dedicated to motivating and encouraging other women, helping them realize that they too can feel their best, love their bodies, and reach their healthiest potential as they age. Her holistic approach to wellness is highlighted by her recent introduction of full body red light therapy services at her center, alongside traditional offerings such as personal training, diet consultation, and spa treatments like pedicures and manicures. Erin's journey and commitment to fitness and wellness make her a true inspiration and a pillar in her community.
Why is Personal Training Essential for Your Wellness Journey?
Tailored to Transform
At The Body Barr, we firmly believe that a one-size-fits-all approach doesn't cut it when it comes to personal fitness. That's why we've adopted a 'Tailored to Transform' philosophy. We're all about personalizing training programs that align perfectly with your unique body and fitness goals. And that's exactly what makes our personal training service stand out.
Strategy Built Around You
We're not just here to guide you through a standardized routine. We're here to create a fitness strategy that's built around you. We take into account your specific body type, fitness level, and health goals. We then design a program that's going to challenge you, motivate you, and most importantly, get you the results you're after. Our trainers are experts in their field, equipped with the knowledge and experience to deliver a training program that's as unique as you are.
Real Tangible Results
But it's not just about customizing your program. It's about seeing real, tangible results. And that's where our proven track record comes in. We're proud of the transformations we've achieved with our clients. We're not just talking about weight loss or muscle gain. We're talking about improving overall health, boosting confidence, and helping our clients cultivate a love for fitness that lasts.
Boost Your Physical Fitness with Our Personal Training Approach
Isn't it about time you experienced a wellness lifestyle?
At The Body Barr fitness, we're all about helping you elevate your physical fitness. We believe that a powerful wellness journey isn't just about hitting the gym, it's about creating a lifestyle that promotes overall fitness and health. We're devoted to designing personalized training programs that fit seamlessly into your life, making it easier for you to stay committed and reach your fitness goals.
See dramatic physical fitness results & develop better habits.
We understand that everyone's fitness journey is unique. That's why we don't offer a one-size-fits-all approach. Instead, we tailor each training program to your specific needs. We take into account your current fitness levels, personal goals, and unique physical characteristics. Our trainers use techniques such as resistance and strength training to cardiovascular exercises, to ensure that you're constantly challenged and never bored.
And it's not just about short term results
We're not just about short-term results. We're committed to helping you make lasting changes that will improve your physical fitness for years to come.
We'll work closely with you to identify any potential obstacles that could hinder your progress and develop strategies to overcome them.
We always keep your long-term health and wellness in mind, ensuring that each training session not only improves your physical fitness but also encourages a positive mindset and a healthier lifestyle.
Step Up Your Health Game in the Little Apple with The Body Barr's Wellness Program
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At The Body Barr, we are dedicated to helping patients meet medical and health-related needs. We provide preventive care through physical health assessments, occupational health exams, travel-related medical evaluations, immigration physicals, and Red light Therapy for overall well-being.